Pleasing

Have you ever felt like you were worn out from trying to please everyone in your life? Your parents, your spouse or partner, your kids, your friends, etc. all seem like they need more of you than there is to go around? It happens to be more normal to feel as though you’re running on … Read more

Children Adapt

We all have bad habits. We all have things we have learned to do that do not serve us. If it happens to be yelling when you’re angry, counting to ten rarely is enough of an incentive to break the habit. But what if you learned why you get angry has more to do with … Read more